How to Download Your Facebook Information and Data in 2023
Facebook is one of the most popular social media platforms in the world, with over 2.8 billion monthly active users as of December 2020. If you are one of them, you might have shared a lot of personal information and data on Facebook over the years, such as your photos, videos, messages, posts, comments, likes, reactions, friends, groups, pages, events, stories, and more.
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But do you know what Facebook knows about you? And do you know how to access, download, and transfer your Facebook information and data to another service if you want to?
In this article, we will explain what Facebook information and data are, why you might want to download them, and how to do it step by step in 2023. We will also show you what you can do with your downloaded Facebook information and data, such as reviewing your Facebook activity and profile information, transferring them to another service, or deleting your Facebook account or profile if you want to.
Introduction
What is Facebook information and data?
Facebook information and data are the collection of everything that you have shared or received on Facebook, as well as the information that Facebook has about you based on your activity and preferences. Some examples of Facebook information and data are:
Your profile information, such as your name, username, email address, phone number, date of birth, gender, location, education, work history, relationship status, etc.
Your timeline information, such as your posts, photos, videos, stories, check-ins, events, etc.
Your messages and calls on Messenger or WhatsApp.
Your comments and reactions on other people's posts or pages.
Your friends list and the people you follow or are followed by.
Your groups and pages that you have joined or liked.
Your marketplace activity and payment history.
Your saved items and collections.
Your security and login information, such as your password, security questions, login devices, login locations, etc.
Your ads activity and preferences, such as the ads you have clicked on or hidden, the advertisers who have your contact information, the topics that interest you, etc.
Your apps and websites that you have used Facebook to log into or share with.
Your facial recognition data that helps Facebook identify you in photos or videos.
Your location history that shows where you have been when using Facebook features that require location access.
Your search history that shows what you have searched for on Facebook.
Your off-Facebook activity that shows how you interact with other websites or apps that use Facebook's services.
Why would you want to download your Facebook information and data?
There are many reasons why you might want to download your Facebook information and data. Some of them are:
You want to have a backup copy of your Facebook information and data in case something happens to your account or profile.
You want to review your Facebook activity and profile information to see what you have shared or received on Facebook over the years.
You want to transfer your Facebook information and data to another service, such as Google Photos, Dropbox, or WordPress.
You want to delete your Facebook account or profile and erase your Facebook information and data from their servers.
How to download your Facebook information and data for your profile
Downloading your Facebook information and data for your profile is easy and free. You can do it from any device that you use to access Facebook, such as your computer, smartphone, or tablet. You can also choose the categories of data that you want to download, the format and quality of your download file, and the date range of your download request. The download file will be in a ZIP or JSON format, depending on your choice, and it will contain HTML files that you can view in any web browser.
However, downloading your Facebook information and data for your profile might take some time, depending on the size and number of files that you have requested. You will receive a notification from Facebook when your download file is ready, and you will have a few days to download it from the available copies section in your Facebook settings.
How to download your Facebook information and data in 2023
Download a copy of your information on Facebook Facebook Help Center
Accessing and Downloading Your Facebook Information Facebook
How to Download Your Facebook Data (and 6 Surprising Things I Found) - PCMag
How to download your Facebook data and delete your account - CNET
How to download all your Facebook data in just a few minutes - Business Insider
How to download your Facebook photos, messages, and other data - Digital Trends
How to download a copy of everything Facebook knows about you - CNBC
How to download your Facebook profile information and data - TechRepublic
How to download your Facebook data before deleting your account - Mashable
How to download your personal data from Facebook, Google, and more - Wired UK
How to download your entire Facebook history - The Verge
How to download all the information Facebook has on you - The Guardian
How to download your Facebook data and what you may find - CNN
How to download your Facebook chat history for safekeeping - MakeUseOf
How to download your Facebook contacts, photos, videos, and more - Lifewire
How to download your Facebook Messenger conversations - Android Authority
How to download your Facebook posts, comments, reactions, and more - ZDNet
How to download your Facebook ads data and insights - Social Media Examiner
How to download your Facebook Marketplace transactions and ratings - TechRadar
How to download your Facebook stories and highlights - Later
How to download your Facebook live videos and captions - Rev.com
How to download your Facebook page insights and analytics - Hootsuite
How to download your Facebook groups data and activity - GroupTrack CRM
How to download your Facebook pixel data and events - PixelYourSite
How to download your Facebook location history and settings - iMore
How to download your Facebook security and login information - Tom's Guide
How to download your Facebook notifications and settings - Android Central
How to download your Facebook friends list and requests - Alphr
How to download your Facebook albums and photos - TechJunkie
How to download your Facebook videos and watch them offline - Guiding Tech
How to download your Facebook comments plugin data and settings - WPBeginner
How to download your Facebook profile picture and cover photo - Beebom
How to download your Facebook timeline review and settings - TechUntold
How to download your Facebook search history and suggestions - Gadgets Now
How to download your Facebook tags and tag review settings - Online Tech Tips
How to download your Facebook likes and reactions data - Socialinsider.io
How to download your Facebook stories archive and settings - Gadgets 360
How to download your Facebook marketplace insights and settings - Marketplace Pulse
How to download your Facebook lead ads data and forms - LeadsBridge
How to download your Facebook app dashboard data and settings - Stack Overflow
How to download your Facebook messenger rooms data and settings - Pocket-lint
How to download your Facebook dating profile and matches - Bustle
How to download your Facebook gaming data and settings - GameSpot
How to download your Facebook news feed preferences and settings - TechBoomers
How to download your Facebook watchlist data and settings - Cord Cutters News
How to download your Facebook events data and settings - Eventbrite
How to download your Facebook fundraisers data and settings - Classy
Step-by-step guide to download your Facebook information and data
Here are the steps that you need to follow to download your Facebook information and data for your profile in 2023:
Step 1: Go to your Facebook settings and privacy
On your computer, go to .
On your smartphone or tablet, open the Facebook app and tap on the menu icon at the bottom right corner of the screen (for iOS) or the top right corner of the screen (for Android). Then, scroll down and tap on Settings & Privacy, and then on Settings. Alternatively, you can go directly to .
Step 2: Click on your Facebook information
On the left sidebar of the settings page, click on Your Facebook Information. This will show you a list of options related to your Facebook information and data, such as Access Your Information, Download Your Information, Transfer a Copy of Your Photos or Videos, View or Clear Your Off-Facebook Activity, etc.
Click on Download Your Information to proceed to the next step.
Step 3: Select the categories of data you want to download
On the download your information page, you will see a list of categories of data that you can choose to download. By default, all categories are selected, but you can deselect any category that you don't want to include in your download file by clicking on the checkmark next to it.
You can also click on each category name to expand it and see more details about what it contains. For example, if you click on Posts, you will see options such as Your Posts, Other People's Posts to Your Timeline, Posts from Apps and Websites, etc. You can select or deselect any subcategory that you want to include or exclude in your download file.
Some categories might have additional information or options that you can access by clicking on the i icon next to them. For example, if you click on the i icon next to Messages, you will see a message that says "Your messages are available as HTML files. If you'd like a copy of your messages in JSON format instead, you can request a copy of your messages in JSON format from the available copies section after you create your file."
After you have selected the categories of data that you want to download, click on Next to proceed to the next step.
Step 4: Choose the format, quality, and date range of your download request
On the next page, you will see some options to customize your download request. You can choose the following:
The format of your download file: ZIP or JSON. ZIP is a compressed file format that can save space and time when downloading large files. JSON is a text-based file format that can be easily read and processed by other applications or services.
The media quality of your download file: High, Medium, or Low. This affects the size and resolution of the photos and videos that you have shared or received on Facebook. High quality will give you the best quality but also the largest file size. Low quality will give you the smallest file size but also the lowest quality.
The date range of your download request: All of my data, or a specific date range. You can choose to download all of your Facebook information and data since you joined Facebook, or only the information and data that fall within a certain time period that you specify.
After you have chosen your options, click on Create File to submit your download request. You will see a message that says "A copy of your information is being created."
Step 5: Confirm your download request and wait for a notification
Before your download file is created, Facebook will ask you to confirm your identity by entering your password. This is to ensure that only you can access your Facebook information and data.
After you enter your password, click on Submit to confirm your download request. You will see a message that says "We're preparing your information. We'll let you know when it's ready."
You can also see the status of your download request by going back to the download your information page and clicking on Available Copies. You will see a list of all the download requests that you have made in the past 30 days, along with their format, size, date range, and status.
Your download file will be ready when the status changes from Pending to Ready for Download. This might take some time, depending on the size and number of files that you have requested. You will also receive a notification from Facebook when your download file is ready.
Step 6: Download your Facebook information and data from the available copies section
When your download file is ready, you can download it from the available copies section by clicking on Download next to it. You will be asked to enter your password again to verify your identity.
After you enter your password, click on Continue to start downloading your file. Depending on the size of your file and the speed of your internet connection, this might take some time.
Once the download is complete, you can find your file in the Downloads folder on your computer or device. You can unzip or open it with any application that supports ZIP or JSON files. You can also view it in any web browser by opening the index.html file inside it.
What can you do with your downloaded Facebook information and data?
Review your Facebook activity and profile information
One of the things that you can do with your downloaded Facebook information and data is to review them and see what you have shared or received on Facebook over the years. You might be surprised by how much information and data Facebook has about you and how they reflect your online identity and behavior.
You can use the index.html file to navigate through different categories of data and see them in a user-friendly format. You can also search for specific keywords or phrases using the search box at the top right corner of the page.
You might find some interesting or useful insights about yourself or others by reviewing your Facebook information and data. For example, you might discover:
The most popular posts or photos that you have shared or liked.
The most active or influential friends or pages that you have interacted with.
The most common topics or keywords that you have searched for or expressed interest in.
The most frequent locations or devices that you have used to access Facebook.
The most relevant ads or advertisers that have targeted you based on your activity and preferences.
Transfer your Facebook information and data to another service
Another thing that you can do with your downloaded Facebook information and data is to transfer them to another service, such as Google Photos, Dropbox, or WordPress. This can help you backup, share, or migrate your Facebook information and data to a different platform or provider.
To transfer your Facebook information and data to another service, you need to use the Transfer a Copy of Your Photos or Videos option in the Your Facebook Information section of your settings. This option allows you to choose the photos or videos that you want to transfer and the destination service that you want to transfer them to.
Currently, Facebook supports transferring your photos or videos to Google Photos, Dropbox, Backblaze B2, and Koofr. You can also request Facebook to add more destination services in the future.
To transfer your photos or videos to another service, you need to follow these steps:
Go to the Transfer a Copy of Your Photos or Videos option in the Your Facebook Information section of your settings.
Select the type of data that you want to transfer: Photos or Videos.
Select the destination service that you want to transfer your data to: Google Photos, Dropbox, Backblaze B2, or Koofr.
Enter your password to confirm your identity and click on Continue.
Log in to the destination service and grant permission for Facebook to add photos or videos to your account.
Click on Confirm Transfer to start the transfer process.
You will see a message that says "Your transfer has started." You can also see the status of your transfer by going back to the Transfer a Copy of Your Photos or Videos option and clicking on Activity. You will see a list of all the transfers that you have initiated in the past 30 days, along with their type, destination, and status.
Your transfer will be complete when the status changes from In Progress to Completed. This might take some time, depending on the size and number of files that you have requested. You will also receive a notification from Facebook when your transfer is complete.
Once the transfer is complete, you can find your photos or videos in the destination service that you have chosen. You can also download, view, edit, share, or delete them as you wish.
Delete your Facebook account or profile if you want to
The last thing that you can do with your downloaded Facebook information and data is to delete your Facebook account or profile if you want to. This can help you protect your privacy, security, and online identity from Facebook or other third parties that might access or misuse your Facebook information and data.
To delete your Facebook account or profile, you need to use the Deactivation and Deletion option in the Your Facebook Information section of your settings. This option allows you to choose between deactivating or deleting your account or profile.
Deactivating your account or profile means that you can temporarily hide your account or profile from Facebook without deleting it. You can reactivate it anytime by logging back in. When you deactivate your account or profile, some information such as messages that you have sent may still be visible to others.
Deleting your account or profile means that you can permanently remove your account or profile from Facebook. You won't be able to reactivate it or retrieve anything that you have added. It may take up to 90 days for Facebook to delete all of your information and data from their servers. Some information such as messages that you have sent may still be visible to others.
To delete your account or profile, you need to follow these steps:
Go to the Deactivation and Deletion option in the Your Facebook Information section of your settings.
Select whether you want to deactivate or delete your account or profile and click on Continue.
Enter your password to confirm your identity and click on Continue.
Follow the instructions on the screen to complete the process.
You will see a message that says "Your account has been deactivated" or "Your account has been deleted" depending on your choice. You will also receive an email from Facebook confirming your action.
If you change your mind, you can cancel your deactivation or deletion request within 30 days by logging back in. After 30 days, your deactivation or deletion request will be final and irreversible.
Conclusion
In this article, we have explained what Facebook information and data are, why you might want to download them, and how to do it step by step in 2023. We have also shown you what you can do with your downloaded Facebook information and data, such as reviewing your Facebook activity and profile information, transferring them to another service, or deleting your Facebook account or profile if you want to.
Downloading your Facebook information and data can help you have more control over your online identity and privacy, as well as your personal memories and experiences that you have shared or received on Facebook. It can also help you backup, share, or migrate your Facebook information and data to a different platform or provider if you wish.
We hope that this article has been helpful and informative for you. If you have any questions or feedback, please feel free to leave a comment below. Thank you for reading!
FAQs
Q: How long does it take to download my Facebook information and data?
A: The time it takes to download your Facebook information and data depends on the size and number of files that you have requested, as well as the speed of your internet connection. It might take from a few minutes to several hours or days. You will receive a notification from Facebook when your download file is ready, and you will have a few days to download it from the available copies section in your Facebook settings.
Q: How can I view my downloaded Facebook information and data?
A: You can view your downloaded Facebook information and data by unzipping or opening the ZIP or JSON file that you have downloaded with any application that supports these file formats. You can also view them in any web browser by opening the index.html file inside the ZIP or JSON file.
Q: How can I delete my downloaded Facebook information and data?
A: You can delete your downloaded Facebook information and data by deleting the ZIP or JSON file that you have downloaded from your computer or device. You can also delete them from the available copies section in your Facebook settings by clicking on Delete next to the download file that you want to delete.
Q: How secure is my downloaded Facebook information and data?
A: Your downloaded Facebook information and data are encrypted and protected by your password. Only you can access them by entering your password when you download them or view them. However, you should also be careful about where you store them or who you share them with, as they might contain sensitive or personal information that could be misused by others.
Q: Can I download my Facebook information and data for another account or profile?
A: No, you can only download your Facebook information and data for your own account or profile. You cannot download them for another account or profile, even if you have their permission or access. This is to respect the privacy and security of other users on Facebook. 44f88ac181
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